The Upper Room, 36 Tsienneto Road, holds the following free weekly support groups and workshops: Hour Power Lunch Time Workshops, Wednesdays, 11:30 a.m. to 12:30 p.m. Topics available on Web site. Parents of Teens, Thursdays, 6 to 7:30 p.m. Parents of children 0-6, includes playgroup and/or childcare, Wednesdays, 9:15 to 10:45 a.m. Light refreshments and coffee. Teen and Young Parents (up to age 23), Wednesdays, 5 to 7 p.m., includes light dinner and child care. For more information, call 437-8477 or visit www.urteachers.org.